Best Herbal Teas for Detox and Digestive Health

If you suffer from bloating, constipation, or tiredness, herbal teas can be a natural way to detox your system. Here are the best teas:

1. Ginger Tea  
Boosts digestion, reduces bloating, and relieves nausea.

2. Peppermint Tea  
Soothes the stomach, helps with gas and digestion.

3. Chamomile Tea  
Relaxes your body and promotes better sleep and digestion.

4. Tulsi Tea (Holy Basil)  
Detoxes the liver and balances your body’s stress levels.

5. Fennel Tea  
Reduces acidity, soothes cramps, and cleanses the gut.

Drink 1–2 cups daily after meals for the best results.

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